I remember the first time I learned what seasonal affective disorder was it was framed as “when you experience depression only in the cold fall-winter months” and I was like “that is ridiculous to me, those are the only months I feel happy in and every day that is warm and sunny makes me completely listless and miserable to the point where I just want to fast forward my life so I don’t have to experience a single drop of this weather because too many days of sun and heat in a row will literally put me on the verge of tears from how much I hate it with every fiber of my being” and then years later found out that S.A.D. can happen with any season and not just winter and I was like well that explains a lot lol










